HOME WORKOUT // LOWER & UPPER BODY WITH RESISTANCE BANDS // REBECCA BARTHEL
UPPER AND LOWER BODY – WITH RESISTANCE BANDS Week 7 with Rebecca Barthel! And now it’s time for a upper & lower body workout session. 30 Minutes of strong, powerful movements to improve your strength. Get prepared for a 3 set workout with each 45 seconds of exercises and 15 – 20 seconds of breaks. […]
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