At the Aussie Gold Cheer Conference 2021, I gave a lecture about nutrition for cheerleaders. Our athletes are notoriously undernourished compared to the amount of physical activity that they participate in each week.
In this course, you’ll learn the basic building blocks of nutrition, the food types and amounts that athletes should be eating, and we cover myths in nutrition that will save you headaches and MONEY.
Check it out!
#cheer #cheerleading #nutrition #allstarcheerleading
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