Lu Dort is Canada Basketball’s Secret Weapon when it comes to International Basketball games. Lu Dort is easily one of the top defenders in the NBA and in FIBA. If we are looking to become better defenders we need to look at some of the best players so we can learn from them. I hope this Lu Dort Defense Breakdown helps you become a better Basketball player and defender.
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Equipment That I Use Amazon links
Outside Basketball I use (Spalding TF-250):
Indoor Basketball I Use (Wilson Evolution):
Hex Style Dumbells Like These:
Pylons:
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The Heavy Basketball I use in this video:
Victorem Running Resistance Band:
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Medicine Balls:
Bosu Ball:
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